Sit quietly and settle yourself in the peace of a moment. Silently, repeat 11 times to yourself:
Thank you, [insert your first name] for allowing me to live my life through you.
With each repetition, reach deeper into your heart, knowing that every day you are here on Earth, you are allowing your higher self to live through you.
Have a good weekend!
Keeping it light and singing LiLoLa [Live, Love, Laugh] all the way…