Friday’s Focus—Again

It’s been some time since I’ve been here last. Did you miss me? I did! Literally. Things have been so hectic with the selling and moving from our home to not only a new house but a new state,  I feel as though I lost myself in the process. Everything was put on hold that didn’t have to do with the day job, lawyers, bankers, or real estate agents. The only writing I was doing were checks and emails. Subjects of blogs and short stories swirled in my head borne out of people we met and circumstances but there they stayed, behind the wall of my mind and never making it beyond the thought, “Oh, I should write about that.” It’s time to breathe life into those stories and writings again.

Last night, I decided enough was enough and sat down to the keyboard to let my fingers do the walking so my mind can do the talking, and well, here we are. Again. Still feeling my sea legs in the new place, I look for corners and spaces as new homes for my yoga mat and books. Settling into a daily routine of day job mixed in with the new neighborhood sounds will take awhile, but in the meantime, I’m growing accustomed to the sounds of hammers and saws sprinkled with a few swear words from my husband, which has actually been helpful to use as a gauge on how well (?) repairs have been going!

This move is the cap of what has been a fierce 8 months (actually the last 3 years) of continuous major life events. Feeling tense and uptight had become very familiar feelings for me. Sitting within these new four walls, with the dust settling and the boxes slowly being unpacked, I can still feel the anxiety continue to surround me, which is exactly what I had wanted to change. “Maybe it’s too soon,” I tell myself. “I need to give myself time to slow the twitching and unwind from the hectic pace,” I add.

Almost as a ready response, I hear the words “no matter where you go, there you are” echo through my head and immediately recognize the truth in it. No matter where you go—house, hut, country, or planet you move or travel to, if the changes you seek aren’t made within, it won’t matter what zip code you land in.

I knew better than to expect a complete whoosh of having all my problems disappear as I watched the tail lights of the moving truck leave, but I guess to be honest, on some deep level, I must have expected it to happen all the same.

How we experience things all comes from our perspective, and if our perspective, our basic way of seeing something, doesn’t change, our experiences and our views will continue to be more of the same. This week, as I get myself back into my writing, and once again set my sight on the changes I want to make within (and without), I’m consciously refining my perspective of what each day can bring. This is not about seeing the world through rose-colored glasses but rather taking off those glasses to get a clearer and more honest view. One of the simplest and most profound ways of doing this is by intention, which is something we can all do.

Even if you don’t have any plans of moving or traveling any time soon, you can still set your intention and perspective anew each day and welcome yourself home.

IMG_1904#takingitdeeper

 

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