Friday’s Focus—You’ve Got to Disconnect to Reconnect

Let’s start this focus off with a challenge:

The next time you find yourself waiting for something or someone, whether it be a visitor, lunch date, plane, train, or bus, don’t take out your smartphone as a distraction. That’s right. Don’t check email. Don’t surf the Web. Don’t tweet, post, or launch whatever social media has your attention and password.

Our addiction to social media and our insatiable need to be connected is actually keeping us separated from each other in the real world, making it seem more like antisocial media. We have become a people who use the Internet and all its fabulous sites and information and entrainment as a crutch from connecting with each other. What gets lost here, is remembering that it’s the human connection in the first place that generates all the great stories we read about and human-interest videos we watch on YouTube and Facebook.

So many people would rather watch life’s events via a device in 2D then a real interaction that asks us to step out beyond our comfort zones and engage with people and events.

Don’t allow your Internet connection to be your disconnection with the whole of your life.

The next time you find yourself with even 5 minutes of downtime waiting for someone or something, don’t be in such a hurry to reach for that phone. Instead, just be where you are and disconnect to reconnect with your thoughts and what is happening around you.

It’s important to remember that the real world is at our feet and all around us, and while social media has its fortunes and uses, it is only a  portion, a very small portion at that, of what life is really about.

Have a good weekend!

Keeping it light and singing LiLoLa [Live, Love, Laugh] all the way…