Friday’s Focus—Smile! It’s All Good

It’s been said that the devil is in the details but, sometimes, the devil can be too many details. Yesterday morning, I made 9 phone calls in one hour to talk with 4 people to work out a situation that came up regarding selling our home. It’s still being worked on, but out of much confusion some great points were brought to light and so something potentially negative, turned into something good after all.

Trying to keep it all together and remember who needs to know what for when had been foremost in my mind but yesterday morning’s blip completely threw me into a hamster on a wheel mode until finally, I wore myself out and exhausted my email with so many “reply’s” and “forward’s”.

Lines are constantly being drawn in the sand, wiped away, and drawn again. Sometimes it seems the changes are only 1 inch forward and all too often, seem 3 feet back. But I see now, how I can’t take it too seriously or think I can manage it all.

There it is again. Surrender. And Humor. And Release. And a big ol’ bag of teenage “Yeah, whatever.” I’ve written about surrendering a few times now, but it’s not something you learn once and you’re done. Well, maybe for some guru’s but for the average us, it’s a daily lesson.

The stress of control is not worth the angst. Yes, there are certainly some pretty huge events that draw our attention and demand everything from us, but in the day to day average goings on, the desperation we feel and the agitation that rubs us is really from our own fear and insecurities and our sometimes desperation to command them blindly.

I’ve also learned that by relaxing the need to control, we allow situations to take a breath and a chance to work kinks out by themselves. There’s a fine line between being on top and informed about goings on versus controlling them and where that line is, is different for all of us. To find where our own lines are is the healthiest and best thing we can do for ourselves and the situation(s) we’re in.

It’s simply impossible to control the world, even if the world is just you and your living room, but if the next time you find yourself stressing over the detail of one thing or another, smile, laugh even, throw your hands to the air and say, “It’s all good!” And then do it again tomorrow. And tomorrow. And tomorrow. And tomorrow…..

#takingitdeeper

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Friday’s Focus—Creating From Your Inner Twitch

There is a feeling inside all of us that makes our fingers twitch, our toes tap, and our voices hum, and if you tell me you’ve never felt it, I won’t believe you. We ALL experience this at some point in our lives.

You may not know what that urge is or that inkling or feeling is, but I’m going to let you in on a secret—it’s your creativity calling out, begging to be seen and heard.

It’s like a deep itch that nothing quite yet has scratched. You feel like there is something inside that is so full, so ready to burst but you don’t know what to do with it, like the energy before a storm except you feel it all within you.

Today’s focus is on releasing that creativity and letting it out to be seen and heard. Listen to your creativity today instead of the critics and let it go!

Paint, draw, doodle, take photos, compose a tune using the drums or keyboard on Garageband; sing in the shower or in your car, create a meal with whatever’s in the fridge; dance even if you look like Elaine from that episode of Seinfeld.

Let it out and use today’s focus to create from your inner twitch!

Have a great weekend!

Keeping it light and singing LiLoLa [Live, Love, Laugh] all the way…