Friday’s Focus—Balance

All work and no play makes Jack a dull boy. And Jane a frazzled mom. And Steve a stressed out commuter. And Becky an exhausted caretaker.

It’s a tough thing these days to keep our lives in balance with so many responsibilities, and though the intention is there, the follow-through can be hard. It’s easy to become so focused on keeping our heads down and marching one foot in front of the other just to survive the day, that we tend to lose balance by losing ourselves in working too hard to keep everything (and everyone else) together.

Take some time out today and this weekend to do something to bring some balance back into your life and your daily routine. Even if it’s  a start with 5 minutes of stopping and looking out the window or closing your eyes and taking some deep breaths.

Have a great weekend!

Keeping it light and singing LiLoLa [Live, Love, Laugh] all the way…