All I’m Asking

Smile

That’s it.

I’m not asking you to do anything else.

You don’t need to ponder the mysteries of the Universe or what you’re making for dinner.

The weekend plans will wait.
The kids will wait.
The laundry will wait.
The bills will wait.

Life won’t.
It keeps moving forward.

Don’t worry about trying to catch up.
Don’t worry about what will happen if…
Don’t worry about what won’t happen if…

Life doesn’t.
It keeps moving forward.

When you smile, your body’s aches and pains may still hurt, but in time, not so much.
When you smile, your breaking heart may still hurt, but soon, it won’t seem to hurt as much.
When you smile, your deepest spaces may still be dark, but eventually, it won’t seem as dark so much.

All sorts of things happen,
when
you
smile.

I’m not suggesting you read something, write something, or watch something.
It’s not magic or rocket science or some newfound healing.

It’s just a smile.

It starts with your lips and your cheeks, eventually rising as you bring the smile to your eyes.

Then, with your eyes smiling and your cheeks smiling and your lips smiling, other smiles will come back to you, and then….your heart
smiles.

Life even smiles.
It smiles in its sunrises and rainbows and laughs through its birdsongs and windy melodies.

When you’re mad, bad, sad, angry or afraid, Life still smiles.

Even when you may not want to…

smile, and let Life’s smiles touch yours, and see the sparks fly.

I’m not asking you to fight, flight, or forgive.
I’m not asking you to scale a mountain or swim a river.
I’m not asking anything other than to do this, try this, and to see that…

all I’m saying is

to
just
Smile…..