Blogging From A to Z: Addiction

 

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For those of you who aren’t aware, starting today and continuing for the month of April (except for Sundays), I’m taking part in a Blogging From A to Z Challenge, during which I will post something every day that begins with the appropriate alphabetic letter for the day. My theme for this challenge is about the little things in life and how we can take them each deeper and I hope you’ll join me! So let’s go!

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Unless we are in a heightened state of awareness and already existing in our Buddha-nature, we are all addicts. Addictions can be loud or subtle. They can be screams from your body or whispers in your mind. Addictions can be food, people, emotions, or technology. It can even be places or things. We become addicted to a particular type of behavior or object because it makes us feel good when we do it or go to it and we want to continue that good feeling. To be awakened is to be freed from that desire and drive. Use the energy that is currently tied up with your addiction to free yourself. If you don’t think you have an addiction, take a look at your life and see what is at least one thing that you keep going back to and seeking more of to find solace in? Chocolate? Cigarettes? Girl Scout cookies? Alcohol? Sex? Pasta? Approval? Let’s take it deeper.