Friday’s Focus—Being the Center of Your Own Universe

It’s only natural to want the people you love to be happy. Who doesn’t want to see their family and loved ones content and taken care of? But what if that happiness comes at the expense of your own feelings, to the point where you specifically change the way you do things and go about your own life just to secure someone else’s happiness?

A few days ago, my husband and I had tentatively planned on doing a day trip for the upcoming weekend. I wasn’t really thrilled with going but I said I would because I knew it would make him happy to go to this place. I didn’t know it at the time, but he really wasn’t up to traveling, but was prepared to go because I said I wanted to. We were both willing to make the trip because we thought it was what the other person wanted.

After a bit more discussion, he looked at me and said “Do you really want to go?” I made a face and answered, “No, not really,” to which his shoulders slumped and he smiled and said, “Good, I’m so glad you said that because I’m not up to it but I thought you wanted to go so I was willing to give it a try.” We both felt such relief sharing how we honestly felt. A short while later, I said to him, “I still feel bad about not going. I know you like it there and I wanted you to be happy,” to which he responded, “Don’t worry about it. You’re not in charge of my universe.”

KABONG. Though it hasn’t been often, he’s said this to me before, and each time, when I thought about it, I realized I was doing things to ensure his happiness at the expense of mine. It’s not bad or wrong to want someone you love to be happy—it’s what you do in a healthy relationship, but, when you consistently sacrifice your own happiness and compromise your feelings to make someone else happy, it’s not good or healthy anymore for either one of you. Another person’s happiness does not nor should depend upon your actions for them. Your actions are not the center of their Universe dictating how happy or content they feel. I’ve understood this on a subtle level but this was one of those cartoonish Kabong moments that it finally sunk in.

I think a lot of that had to do with setting my mother up into an Assisted Living facility last week because she couldn’t live alone anymore. The emotions from that decision rocked everyone in my immediate family. Even though we knew it was for the best, there was (and is) still a lot of emotion involved. She is still in the adjustment period and in thinking of ways that I might be able to make it easier for her, I realized that I couldn’t do any more than what I had been. With stunning clarity, it finally became obvious just how much I was making myself the center of her Universe and yet, no matter what I did, I would not be able to solve her problems, resolve her issues, or make her any happier. That’s a role that is hers and hers alone, as it is with each one of us. I will continue to care for and look for ways to make my loved ones happy but this time, from a more decidedly healthier stand.

I’m working on becoming the center of my own Universe instead of or in addition to other people’s. Sometimes, going the distance to make sure someone is happy has roots deeper than feelings of love for the person and wanting their satisfaction. It can come from a need for a sense of approval, acceptance, or even a justification of our own existence. To discover the true underbelly of our motivations as to why we do things is a very personal road and is different for each one of us.

Today’s Focus is about bringing attention to areas in each of your lives where you may be making yourself the center of someones else’s Universe instead of your own. Look beyond the actions you take to make others happy. Don’t take away their lessons; their own path. It is not up to you to ensure someone else’s feelings or contentment no matter how you feel about them. While it’s generous and deeply loving to want to ensure someone else’s happiness, the flip side is it’s a disservice to them in that you’re taking away chances and opportunities for them to learn their lessons and walk down their path. You can hold them in empathy but you can’t use your life and your resources to make someone else happy without perhaps the biggest disservice of all—the sacrifice of your own life and energy.

IMG_0048

#takingitdeeper

Friday’s Focus—It Doesn’t Cost a Dime But It’s Priceless

We all like to receive complements and acknowledgment of a job well done, but more often than not, it’s phone calls to business providers or managers with complaints about lousy service or a bad job that gets us to pick up the phone.

Yes, providers should be made aware of service that’s less than stellar, but how often have you reached out to tell a manager about good service you received? It can be as easy as writing a positive review on a Website such as Yelp or Travel Advisor or you can take it one step further and make a phone call or send a letter to the company itself.

A word of kindness and acknowledgment goes a long way. It’s a golden trifecta: The boss will feel good about having someone on their team whom they can feel confident in; the person whom you called about will most likely be told of the complement and can boost self-esteem; and you will feel good about sharing something positive about someone else.

Small things like this doesn’t cost you anything but time, and the investment of the effort can be priceless for the person on the other end.

Taking things deeper….

#service #self-esteem #encouragement #business