Friday’s Focus—Mirror, Mirror in Our Hearts

You don’t need to wait for Valentine’s Day to show the one you love how you feel. I recently had the most interesting and telling conversation with my husband that not only showed us a lot about each other but showed me some things about myself as well.

Sit with your loved one and tell them all of the things that you learned from them since you’ve been together. Remember it’s not about what you learned about them (their favorite color or sports team) but about what you learned from them (I learned to see that things aren’t always black and white; I’ve learned to be more flexible; I learned how to cook!).

It’s an incredible mirroring exercise that will show you so much about your relationship and at the same time be a mirror for yourself in bringing to light how much you may have grown and changed that you normally may not have been aware of.

You can do this with anyone special in your life–it doesn’t have to be just your spouse but can be extended to friends and other members of your family.

Have a great weekend!

Keeping it light and singing LiLoLa [Live, Love, Laugh] all the way…

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