Today, think about someone you don’t like. Someone you can’t stand. Someone who really irks you or even just mildly gets under your skin and notice the emotions that take over and the physical responses in your body. You know we all know at least one person that gets to us.
Now, think about two good things about the person. You can find them. Really make that effort to dig deep. Regardless of how small it may seem to you, it is still a positive thought. And positive thoughts turn into positive energy. Now, notice the difference in your emotions and physical responses in your body.
Negative thoughts are like negative energetic daggers that stick in someone’s energy field and can create imbalances and even illness.
One look at the news is telling how much out of balance we are with each other and so within ourselves. To change our thoughts may seem like a ridiculously small act but it builds into larger feelings, and if each one of us took the time, there will be the hundredth monkey and we will see change. Let it start with you, today.
Have a good weekend!
Keeping it light and singing LiLoLa [Live, Love, Laugh] all the way…